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Old 09-16-2012, 01:27 PM   #1
Jim B Smith
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Paleo Shopping List

Hey guys I'm looking for some help. I'm going strict Paleo for 9 weeks and need all the help I can get. I'm wondering if anybody has a shopping list in the form of a spreadsheet or similar they could share? Any help is very much appreciated!!!
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Old 09-16-2012, 10:40 PM   #2
Jason Peacock
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Re: Paleo Shopping List

1. Vegetables
2. Meat
3. Fat
4. Spices



Seriously though, there's nothing too crazy about paleo - skip processed foods, skip sugary foods. Dinner? Steak and broccoli with garlic butter. Breakfast? Scrambled eggs with guacamole. Lunch? A giant salad with vinaigrette dressing. Etc...
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Old 09-16-2012, 10:58 PM   #3
Lucas Bauer
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Re: Paleo Shopping List

http://*************/wp/wp-content/u...pping-list.pdf
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Old 09-17-2012, 07:11 AM   #4
Rebecca Roth
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Re: Paleo Shopping List

http://whole9life.com/book/ISWF-Shopping-List.pdf (wfs)
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Old 09-18-2012, 02:24 PM   #5
Brian Flick
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Re: Paleo Shopping List

Quote:
Originally Posted by Jim B Smith View Post
Hey guys I'm looking for some help. I'm going strict Paleo for 9 weeks and need all the help I can get. I'm wondering if anybody has a shopping list in the form of a spreadsheet or similar they could share? Any help is very much appreciated!!!
Here are some links that I have, and hopefully they help you out. I'm not affiliated with any of these, and I hope that this is the kinda info you are looking for.

http://www.paleotable.com/ (SFW) - a free service that give you meal plans and shopping list for each
http://www.paleoplan.com/ (SFW) - a paid service that gives you meal plans and shopping list for each
http://everydaypaleo.com (SFW) - I know the "Everyday Paleo" book has a shopping list, haven't looked at the new "Everyday Paleo Family Cookbook" to see if it has that included.
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Old 09-18-2012, 08:03 PM   #6
Steve Liberati
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Re: Paleo Shopping List

Definitely want to check out The Food Lovers Primal Palate 30 Day Intro to Paleo Meal Plan here: http://beta.primal-palate.com/menus/...lan/?hop=awllc (work family safe)
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