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Old 03-10-2008, 07:25 AM   #1
Jason Ackerman
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Firefighter Fran

One of our members at Albany CrossFit did Fran rx'd yesterday in full firefighter gear. It was an awesome and inspiring sight! There is a video of it up on our site - www.albanycrossfit.com (w/f safe). Please check it out.
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Old 03-10-2008, 07:55 AM   #2
Camille Lore
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Re: Firefighter Fran

Wow.Hats off!
Any plans for SCBA tank? lol
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Old 03-10-2008, 09:49 AM   #3
Jason Ackerman
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Re: Firefighter Fran

Fred said next time it's "on air", so look for that in the near future!
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Old 03-10-2008, 10:33 AM   #4
Michael Lynn
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Re: Firefighter Fran

Holy hell that's impressive.
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Old 03-10-2008, 12:07 PM   #5
Sean Dunston
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Re: Firefighter Fran

that was totally nuts... like Heavy Fran in a sauna suit!
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Old 03-10-2008, 01:12 PM   #6
Camille Lore
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Re: Firefighter Fran

ON air?! Wow...that guy rocks! Don't forget to vid that, definitely!!!
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Old 03-10-2008, 01:48 PM   #7
Shawn Hultquist
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Re: Firefighter Fran

I believe that I will have to work up to that one. So the next Fran day I will do it in my boots and pants, and maybe helment. Man that was so inspirational. Keep up the hard work and be safe out there.

Shawn Local 122
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Old 03-11-2008, 09:28 AM   #8
Frederick Gokey
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Re: Firefighter Fran

Thanks for all the positive feed back, we are gonna work up to an, "on air FF Fran", and I know that Jason and the Albany Crossfit family can bring me to that level."My strenght is the one thing I can control, if someones life depends on it I don't ever want it to be a variable."I can not say thank you enough for all the support. Be smart, be strong , and be safe.Freddie
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Old 03-11-2008, 09:59 AM   #9
patrick j fleming jr
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Re: Firefighter Fran

We have done cindy packed up in gear except gloves. Next Fran we will give it a shot. Cindy 14rds sucked dry at 11th popped regulator. If any of you follow main site would you be interested in an online comp for WOD's where you can where full PPE?
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Old 03-11-2008, 12:32 PM   #10
Jason Ackerman
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Re: Firefighter Fran

That would be a great way to get some new FFs in!
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