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Old 10-08-2008, 07:35 PM   #1
Boris Terzic
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Charles Poliquin on Crossfit.

Not sure if anyone check out t-nation, but there was q&a section in it for this month and Charles Poliquin was talking about crossfit.

Quote:
Cross-what?

Q: What do you think of that Crossfit stuff?

A: I have no clue what the hell that is. Is that one of those systems that's a mish-mash of everything?

Wait, I saw on article on that in Muscle & Fatness. Looked like a bunch of cachexic fitness-model wannabes searching for their souls in the weight room.

http://www.t-nation.com/img/photos/2...g/crossfit.jpg

It reminds me of a Hungarian proverb: "If you only have one ***, you can't sit on two horses." If you try to do everything in your workout, you get nothing.

Another way to look at it is to think of Tim Ferris's example of wearing your underwear over your pants. It's different, and maybe even fun for some people, but it's not very effective.

No athlete has ever gotten good training like that.
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Old 10-08-2008, 07:59 PM   #2
George Mounce
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Re: Charles Poliquin on Crossfit.

You mean (wfs) http://www.board.crossfit.com/showthread.php?t=37919
 
Old 10-08-2008, 08:29 PM   #3
David Wood
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Re: Charles Poliquin on Crossfit.

Closing this thread. Please join the conversation already underway in "Fitness", at the link posted by George.
 
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