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Old 03-22-2013, 04:54 PM   #1
Rotem Ovadia
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Good times for angie and fran

Okay so im 17yo/150pounds I recently did angie and fran rx'd for the first time and i got:
Fran-4:47
Angie-19:20

Are these good times for my first time? I know these times determine pretty much my level...
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Old 03-22-2013, 04:57 PM   #2
Jeff Enge
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Re: Good times for angie and fran

Those are pretty good for your age/size! They do not "determine your level" though. They are just two of many, many indicators of fitness.
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Old 03-23-2013, 10:59 AM   #3
Chris Heuwetter
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Re: Good times for angie and fran

Those are great times for a first Rx shot, especially considering age and weight. Keep working at it!
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Old 03-23-2013, 03:07 PM   #4
Rotem Ovadia
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Re: Good times for angie and fran

Can you post othergood time for workouts like Murph, Helen, Hansen, Fight gone bad, Filthy fifty. I need this so I can set myself some goals to achieve
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Old 03-24-2013, 12:51 AM   #5
Lance Neumeyer
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Re: Good times for angie and fran

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Originally Posted by Rotem Ovadia View Post
Can you post othergood time for workouts like Murph, Helen, Hansen, Fight gone bad, Filthy fifty. I need this so I can set myself some goals to achieve
Check out logsitall.com (wfs); you can compare your times to thousands of others, by age group, track your workouts, etc.
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Old 03-25-2013, 01:13 AM   #6
Rotem Ovadia
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Re: Good times for angie and fran

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Originally Posted by Lance Neumeyer View Post
Check out logsitall.com (wfs); you can compare your times to thousands of others, by age group, track your workouts, etc.
The site does not track these things properly, many users enter things in the wrong category and it screws things up. Do you by any chance know another site that does similar things?
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Old 03-25-2013, 12:34 PM   #7
Lance Neumeyer
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Re: Good times for angie and fran

I think you'll have that problem with all the tracking sites I've seen - there will always be a certain % of users that input incorrectly. It's usually pretty obvious - just disregard those.

www.wodhub.com (wfs) is another one; I'm sure there's more
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Old 03-25-2013, 01:58 PM   #8
Lance Neumeyer
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Re: Good times for angie and fran

From WodHub -
Angie average time for males is 21:02; Fran 6:50
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Old 03-26-2013, 04:54 PM   #9
Rotem Ovadia
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Re: Good times for angie and fran

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Originally Posted by Lance Neumeyer View Post
From WodHub -
Angie average time for males is 21:02; Fran 6:50
thanks alot
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Old 03-29-2013, 12:14 PM   #10
Jason A Smith
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Re: Good times for angie and fran

If you want times and weights to strive for go to the Games site. Click on the top competitors profiles and see what they do. Again, this is only an indicator, there are many aspects of well rounded fitness. There are tons of folks out there with a sub 3:00 minute Fran that lack in a lot of other areas. They are good testers though.
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