CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 12-04-2004, 11:51 AM   #1
Kelly Moore
Member Kelly Moore is offline
 
Kelly Moore's Avatar
 
Profile:
Join Date: Jun 2003
Location: Madison  WI
Posts: 2,814
I am very pleased with my home-tested GS results today despite my injury. I did 65 easy right hand snatch reps with the 36# kb at 114# bodyweight and I had another 15-20 left before my grip would have died.

I did very little GS training prior to today's effort; only 3 or 4 short sessions. I suffered no respiratory distress and no leg/lower back fatigue that would have kept me from posting higher numbers if I could have used my left arm. Even with using only one hand, the rep total was high enough to have garnered a class 1 ranking in my weight division. When I can use both hands, I should be able to post numbers high enough to qualify as Candidate for Master of Sports.

Training Crossfit for the past 17 months has given me very good strength endurance and "toughness" - thanks Greg and Lauren for such a great program! :happy:
  Reply With Quote
Old 12-04-2004, 01:40 PM   #2
Beth Moscov
Member Beth Moscov is offline
 
Profile:
Join Date: May 2007
Location: Boulder Creek  CA
Posts: 1,269
Kelly you are awesome! Imagine what you will be doing when you don't have a fractured arm!
  Reply With Quote
Old 12-04-2004, 02:19 PM   #3
Lynne Pitts
Administrator Lynne Pitts is offline
 
Lynne Pitts's Avatar
 
Profile:
Join Date: Sep 2003
Location: Richmond  NH
Posts: 3,231
Way to go Kelly!
  Reply With Quote
Old 12-10-2004, 10:03 AM   #4
Stephen Troy
Departed Stephen Troy is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 94
Nice! I'd bet you are pretty close to a CMS ranking at that body weight. heal up quick!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Results of my first 5k... Ben Nance Testimonials 2 04-22-2007 11:38 AM
Getting results Amy Burrows Starting 4 11-03-2006 11:45 AM
Tested out the rings... Jonathon Edward Workout of the Day 0 05-27-2006 10:42 AM
X-ray results Fiona Muxlow Injuries 1 12-30-2005 09:20 PM
Carlsbad 5K results Laura Rucker Competitions 24 04-07-2005 11:40 AM


All times are GMT -7. The time now is 06:50 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.