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Old 01-21-2005, 03:01 PM   #1
Beth Moscov
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Okay. This may sound silly but it is just another measure of how crossfit has changed my life!

The other day my son lost a toy behind our very heavy couch and asked if I was strong enough to pull the couch out so he could get it. I have done it in the past but it took a lot of work. however, by phrasing it "are you strong enough to do it" I felt challenged and decided not to just tell him to wait until daddy came home.

Well, I know how heavy that couch is, which is why I rarely move it. I geared up my muscles to use the same amount of energy I used six months ago (last time I moved it) and pushed.

That couch almost went flying across the living room! Putting it back was no problem!

Thanks crossfit!
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Old 01-22-2005, 01:09 AM   #2
Tom Schneitter
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Impressive display of Strength, Beth! Isn't it great to see how much you can improve in such a short period of time. You have only greater improvements in your fitness ahead of you.
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Old 01-22-2005, 08:27 AM   #3
Kelly Moore
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Outstanding Beth! It's great to hear how real fitness can impact real life.
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Old 01-23-2005, 04:04 PM   #4
Dan Silver
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Now, if only I could move OFF the couch...

-D.
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Old 01-24-2005, 11:25 AM   #5
Laura Rucker
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I need to move all the "devices" in our workout room out of my way so I can set up my Larval Crossfit Affiliate room.
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Old 01-31-2005, 03:11 PM   #6
Ron Nelson
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Nice work Beth! Come on over, I need to move a sectional so I can clean my carpets!
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