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Old 04-09-2013, 12:43 PM   #1
Nicholas Wheeler
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Virginia Beach Garage Gym

Hi everyone. Not sure if this will get any headway or not, but I'm currently working out in my garage gym in VA Beach (near Mt. Trashmore) if anyone is looking for a place to train, we have groups every Monday/Thursday @ 6pm. Everything is still currently free, and will remain free as long as I have enough gear to support the folks that show up. If you want any further information, shoot me a PM and I'll get you the address and what not.
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Retro Intensity - VA Beach Garage Gym (CURRENTLY FREE!) My gyms Awesome shirts! (WFS)
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Old 04-09-2013, 05:07 PM   #2
Brad Allen Jones
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Re: Virginia Beach Garage Gym

Nicholas, my brother lives in Chesapeake and I'll let him know. He is gone for some military training at the moment but he'll be back in the area in a few months. I plan on moving into the area in the fall as well, so I'll be getting a hold of you!
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Old 04-10-2013, 11:20 AM   #3
Nicholas Wheeler
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Re: Virginia Beach Garage Gym

You are more than welcome - based purely on your avatar, you get one awesome point!
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Old 04-10-2013, 05:12 PM   #4
Brad Allen Jones
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Re: Virginia Beach Garage Gym

Glad you like it! Well, I definitely appreciate the offer! Much obliged! We'll be in touch!!
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Old 04-17-2013, 11:42 AM   #5
Chris Bendix
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Re: Virginia Beach Garage Gym

PM coming your way, I live near Mt. Trashmore as well........
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Old 04-29-2013, 08:41 PM   #6
Rich Del Vecchio
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Re: Virginia Beach Garage Gym

Wow. I just happened across this post. I currently work nights and usually train at One Life. Gotta love the Globo Gyms. Depending on my current schedule Ill send you a PM
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Old 05-01-2013, 05:20 AM   #7
Nicholas Wheeler
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Re: Virginia Beach Garage Gym

No class this Thursday because I'm going to see Hannibal Burress at the VA Beach Funny bone. Check out the Facebook page for updates and details and such! Here are some pics of the gym - it's mostly the geeky artwork we've done on the walls, but I started adding some gear pics. We just finished the flooring, so it's starting to look pretty legit, and I'm really happy with it.
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Old 05-02-2013, 04:31 AM   #8
Chris Bendix
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Re: Virginia Beach Garage Gym

The gym looks great! Hopefully I can make it over soon
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Old 03-23-2015, 09:28 AM   #9
Nicholas Wheeler
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Re: Virginia Beach Garage Gym

My goodness! We've gotten a ton of new gear since I first made this post, can't believe it's been here for two years running. Well, we lost a bunch of folks because they were military and it was time to hit up a new duty station. If anyone is interested in tagging along for some strength and conditioning, come check us out!

Here's a video of the work we were doing last month!! https://www.youtube.com/watch?v=G9tAURy3i6A (WFS, but you do see my belly, and I imagine my belly isn't something you'd want to show your boss!)
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