CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 03-16-2013, 05:37 PM   #131
Chuck Whitworth
Member Chuck Whitworth is offline
 
Profile:
Join Date: Feb 2013
Location: Mechanicsville  MD
Posts: 8
Re: Comprehensive bodyweight workout list for download

Thanks so much! Perfect for me since I do all my workouts at home!!
  Reply With Quote
Old 03-28-2013, 08:51 AM   #132
Rob Burelsmith
Member Rob Burelsmith is offline
 
Profile:
Join Date: Mar 2013
Location: Houston  TX
Posts: 3
Re: Comprehensive bodyweight workout list for download

Now as a beginner, I have this printed out..(thanks very much by the way), now where do we start? My wife and I. how many days a week? and each column is a wod? When it says for time, are we trying to get the best time we can and logging it to beat the next time? there is so many workouts Im a bit confused as how to approach this great information....Pls help....Love and be Real...Rob-B
  Reply With Quote
Old 08-08-2013, 04:17 PM   #133
Tom Grillo
Member Tom Grillo is offline
 
Tom Grillo's Avatar
 
Profile:
Join Date: Aug 2013
Location: Littleton  NH
Posts: 68
Re: Comprehensive bodyweight workout list for download

Incredible! Thank you for putting this together.
  Reply With Quote
Old 12-19-2013, 12:36 PM   #134
Vitaly Deanman
Member Vitaly Deanman is offline
 
Vitaly Deanman's Avatar
 
Profile:
Join Date: Nov 2013
Location: Riga  Latvia
Posts: 2
Re: Comprehensive bodyweight workout list for download

Great stuff! Thanks a lot.
  Reply With Quote
Old 02-05-2014, 09:41 PM   #135
Kristi Williams
Member Kristi Williams is offline
 
Profile:
Join Date: Feb 2014
Location: Cleburne  TX
Posts: 1
Re: Comprehensive bodyweight workout list for download

AWESOME!!! Thank you!!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
List of benchmark workout with women rx'd weight Jeremy Stecker Exercises 2 02-23-2008 02:27 PM
How to design a long comprehensive workout/Is this a dumb idea? Emily Mattes Fitness 25 05-15-2007 08:05 PM
Heroes Workout List Jason McCain Community 11 03-05-2007 10:00 PM
Comprehensive Bumper Comparison Paul Findley Equipment 25 02-01-2006 02:20 PM
Bodyweight or "Prison" Workout Chris Brogan... Exercises 19 02-08-2005 08:13 AM


All times are GMT -7. The time now is 03:23 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.