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Starting For newcomers to the CrossFit methodology

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Old 11-07-2013, 07:35 AM   #11
Brian Diez
Member Brian Diez is offline
Join Date: May 2007
Location: East Meadow  NY
Posts: 217
Re: New to Crossfit Question about Seminars

I would say go for it.

All my clients who have attended the L-1 have come back better for it.

And spending money on your education is never a waste of money.
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