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Old 03-02-2012, 07:31 AM   #1
Michael R. Miller
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Join Date: Apr 2009
Location: Hanford  CA
Posts: 331
Best Affiliate programming Out There

Ok so I decided itís time for a little experiment. Every six weeks I am going to pick a different affiliate and follow their programming. I think this should be fun and I will not reveal the name of the affiliate until after the 6 weeks is over I will list my PRs now and at the end and beginning of the 6 weeks, I will be starting this on Monday here in the workout log part of the board should be interesting to see. Let me know if you guys have questions or comments, or want to see a certain affiliates programming put to the test before you follow it.

Squat-365
Front Squat-305
Dead Lift-420
Should Press-215

The only recently named WOD I have done in a long time is Fran, cliche I know, 3:21.
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