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Old 07-13-2010, 03:13 PM   #5161
Nik Nichols
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Re: Nik

Quote:
Originally Posted by Camille Lore View Post
Ouch. Well glad you have an idea what's going on now. Get better!!!
will do, I feel better today, a little off, but better.

It is funny how you saw it and I didn't. I set mysefl up to fall and didn't even know it. I backed off how many bananas I have been eating lately. Drinking to much water which was flushing out what electrolites I had. And working in the heat ans all the humidity last week.
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Originally Posted by Laurie Smith View Post
If all else fails you can drink Pedialite.
I'll look in to it. Thanks. Gaterade seems to be doing a good job till i get the enuro lite in.
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Old 07-14-2010, 10:46 AM   #5162
Camille Lore
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Re: Nik

From from I recall, pedialyte doesn't have a lot of sugar or junk in it.

Man, I just can't handle the heat and humidity this year....
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Old 07-14-2010, 10:49 AM   #5163
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Re: Nik

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Originally Posted by Camille Lore View Post
From from I recall, pedialyte doesn't have a lot of sugar or junk in it.

Man, I just can't handle the heat and humidity this year....
Yea, it snuck up on me too. But last year I was drinking gatorade. This year I was off it for the sugar. I don't know if that is a big factor.
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Old 07-14-2010, 10:53 AM   #5164
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Re: Nik

light workout. Still testing the water on the heat. All though I didn't get the hit from the workout I though I would

2 reps on the min for 10 min.
weighted deadhang pullups 45lbs plate.

I liked that, I got all reps(both of them) with out missing. Good extension at the bottom. It went better then I thought it would.

DU prqactice
42rep PR for me on my first go
17reps
9 reps.
I burned out quick on them.
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Old 07-14-2010, 10:58 AM   #5165
Laurie Smith
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Re: Nik

Nice work on the pull ups. Nice to see you slowly back at it.
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Old 07-14-2010, 11:03 AM   #5166
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Re: Nik

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Originally Posted by Laurie Smith View Post
Nice work on the pull ups. Nice to see you slowly back at it.
Thanks. I hope to be good for tomorrow. (probably pullups and Du's for the mainpage workout)
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Old 07-14-2010, 11:15 AM   #5167
Laurie Smith
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Re: Nik

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Thanks. I hope to be good for tomorrow. (probably pullups and Du's for the mainpage workout)
Haha..isn't that how it always works.
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Old 07-14-2010, 03:31 PM   #5168
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Re: Nik

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Haha..isn't that how it always works.
Yep, it is that or a 5K run.

I'm nervous for the workout. I want it posted now.
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Old 07-14-2010, 03:44 PM   #5169
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Re: Nik

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Yep, it is that or a 5K run.

I'm nervous for the workout. I want it posted now.
It's always posted as I'm headed to the gym so when I get there I can decide how hard to push.
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Old 07-15-2010, 03:08 AM   #5170
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Re: Nik

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Yep, it is that or a 5K run.

I'm nervous for the workout. I want it posted now.
I reckon if you manage 10 x 400m runs today Nik thats a 4k run covered.
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