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Old 03-12-2004, 05:08 PM   #1
Steve Lewis
 
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Just a quick note to say hello to everyone. I have been lurking for sometime and have been reading the posts and many of the books that have been mentioned. Practicing the lifts and getting myself ready to tackle the WOD's.

So to Coach, Lauren and everyone who has shared info....a big thank you from me for such a great place to become a better person.

Steve
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Old 03-13-2004, 10:45 AM   #2
J. D. Hernandez
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Welcome aboard Steve. And good luck to you and your training.

J.D.
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Old 04-19-2004, 10:52 AM   #3
Dale Yakutchik
 
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Hi,

New to cross fit in Canada. Finding this program was a dream wish I had it years ago. Look forward to the program and all the help I can get.
Visting California in June any tips for those who have done it???


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Old 04-20-2004, 12:45 PM   #4
Robert Wolf
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Dale-
Just come and enjoy your self. It is informal but very informative.

See you in June
Robb
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Old 04-20-2004, 04:53 PM   #5
Dale Yakutchik
 
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Thanks Robb--Looking forward to it
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