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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 08-01-2014, 02:20 PM   #1
Carlos C Cobo
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Chelsea WOD

Why hasn't this WOD been programmed in about 10 years?
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Old 08-01-2014, 10:42 PM   #2
Steven Thunander
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Re: Chelsea WOD

Are you sure you want this? I think it is because Cindy took it's place.
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Old 08-02-2014, 06:14 AM   #3
Carlos C Cobo
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Re: Chelsea WOD

Thanks Steven! Looks like you're right. The first Cindy I see is Jan 2005, and the last Chelsea Feb 2005. I.e. right around when Cindy started appearing, Chelsea disappeared.
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Old 08-02-2014, 10:11 PM   #4
Chris Jones
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Re: Chelsea WOD

I cant even remember what Chelsea was?
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Old 08-03-2014, 11:32 AM   #5
Carlos C Cobo
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Re: Chelsea WOD

1 round of Cindy on the minute for 30 minutes. As far as I can tell, the last time it was programmed was http://www.crossfit.com/mt-archive2/000689.html
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Old 08-03-2014, 11:17 PM   #6
Chris Jones
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Re: Chelsea WOD

yea...id rather do cindy
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Old 08-04-2014, 12:29 AM   #7
Andy Shirley
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Re: Chelsea WOD

People were doing Chelsea +1, or 2 or 3 or even 4. Chelsea + 1 = 6-11-16 reps per round/minute to increase the workload.
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