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Old 11-14-2007, 06:18 PM   #1
Ray Traitz
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Post Congers- Rockland County NY

I'm trying to open a crossfit box in my area and wanted to know if there were any crossfitters that may be intrested in training there once I get things going.

My location would be in the Nanuet/ New City NY area.

When I plan to open... depends on the number of people intrested.

Please respond.
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Old 11-14-2007, 07:23 PM   #2
Sarena Kopciel
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Re: Congers- Rockland County NY

Ray as you know I may be and I am also Level 2 certified and have completed the Basic Barbell Cert with Rip!
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Old 11-15-2007, 05:01 AM   #3
Ray Traitz
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Re: Congers- Rockland County NY

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Originally Posted by Sarena Kopciel View Post
Ray as you know I may be and I am also Level 2 certified and have completed the Basic Barbell Cert with Rip!
Nice!
Its good to know that there is an experienced CrossFitter in the area. Lets see how many more we can find.
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Old 11-15-2007, 01:29 PM   #4
Matt Iorio
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Re: Congers- Rockland County NY

Id Defiantly Join, and could defiantly get some friends, and spread the word.
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Old 11-15-2007, 03:16 PM   #5
Ray Traitz
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Re: Congers- Rockland County NY

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Id Defiantly Join, and could defiantly get some friends, and spread the word.
Nice! Where do you train now?
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Old 11-15-2007, 03:17 PM   #6
Ray Traitz
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Re: Congers- Rockland County NY

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Originally Posted by Sarena Kopciel View Post
Ray as you know I may be and I am also Level 2 certified and have completed the Basic Barbell Cert with Rip!
I wanted to ask you where do you train now?
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Old 11-15-2007, 06:33 PM   #7
Sarena Kopciel
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Re: Congers- Rockland County NY

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Originally Posted by Ray Traitz View Post
I wanted to ask you where do you train now?
Ray I train (myself) with the crew at CrossFitNYC. I am a frequent contributor to those boards. I do not train others there, though I have assisted several of the trainers for a few classes. I also teach CF type classes to kids with spec needs in NYC. Additionally I recently started training Olifts with a Oly coach at PeakPerformanceNYC.

You can email me and we can exchange numbers perhaps: c1sarena@Optonline.com

Gotta go workout now! Dinner is waiting!
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Old 11-17-2007, 07:00 AM   #8
Peter Rodrigues
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Re: Congers- Rockland County NY

Ray,

I am new to crossfit, but would love to be able to train with a group a little closer to work/home. I work in new city and live in westchester. Please post again or PM when you get this up and going!!!

pete
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Old 11-17-2007, 05:44 PM   #9
Ray Traitz
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Re: Congers- Rockland County NY

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Originally Posted by Peter Rodrigues View Post
Ray,

I am new to crossfit, but would love to be able to train with a group a little closer to work/home. I work in new city and live in westchester. Please post again or PM when you get this up and going!!!

pete
You got it Pete!
I want this really bad... I just need the know how...
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Old 11-18-2007, 10:30 AM   #10
John Lively
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Re: Congers- Rockland County NY

Ray I live in Valley Cottage I was also looking to start a local crossfit but have been very busy. Let me know if interested. jlively@dustlessfloor.com
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