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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 11-29-2002, 02:03 PM   #1
Tony Burtt
 
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I'm looking to purchase a medicine ball. I'd like to know how heavy of a ball I should purchase (and why). I'd be using it within the crossfit training philosophy. I'm male, 5-8 and 170 lbs.

Thanks!
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Old 11-30-2002, 07:44 AM   #2
Patrick Johnston
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You need a 20lb Dynamax ball. You can get it at www.medicineballs.com
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Old 12-02-2002, 10:39 PM   #3
Tony Burtt
 
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Thank You!
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