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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 11-18-2002, 05:10 PM   #1
Patrick Johnston
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Holy cow! That workout was ridiculous! Those squats were nuts. Were others on here begging for mercy (and using ridiculously little weight)? Or am I the only pansy on here. Seriously, this was humbling.
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Old 11-18-2002, 08:44 PM   #2
Robert Wolf
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Dare I say this...I chickened out of it! I did some heavy bag work and practiced capoeira instead...I invissioned throwing up that day and then needing a crane to get off the toilet for a week! Sorry coach!
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Old 11-19-2002, 05:25 AM   #3
Patrick Johnston
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I wish that I would have chickened out! I don't think I am menally stable enough to do that again.
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