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Old 04-12-2010, 02:19 PM   #1
Joshua Wilkins
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Whats the hardest WOD?

What is the hardest WOD you have ever done? i feel like dying today
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Old 04-12-2010, 02:26 PM   #2
Jason Martin
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Re: Whats the hardest WOD?

6 months in and I would have to say... All of them.
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Old 04-12-2010, 02:34 PM   #3
Jamie J. Skibicki
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Re: Whats the hardest WOD?

Depends on your back ground.
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Old 04-12-2010, 03:17 PM   #4
Jordan Riley McClintock
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Re: Whats the hardest WOD?

It may not be the hardest workout I have ever done, but it is the hardest one I have done recently:
3 rounds
400m row
7 thrusters 95lbs
14 KB swings 1.5 poods

It took me about 12:30 minutes to complete, but I am only 15, and I had to use a Dbell for the swings, so I imagine someone more experienced could rip through 5 rounds, or up the weight!
Tell me what you think!
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Old 04-12-2010, 03:28 PM   #5
Ralston Baker
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Re: Whats the hardest WOD?

The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.
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Old 04-12-2010, 04:51 PM   #6
Steven Ngo
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Re: Whats the hardest WOD?

Quote:
Originally Posted by Ralston Baker View Post
Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.
as bad as that sounds, it's actually 135lbs rx'd
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Old 04-12-2010, 04:59 PM   #7
Shane Skowron
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Re: Whats the hardest WOD?

I have a feeling the responses are going to be the same as the other threads with the same name.
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Old 04-12-2010, 05:57 PM   #8
Ralston Baker
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Re: Whats the hardest WOD?

Steven,
Yea, I didnt mean to put 95#. Did Fran today, and had 95# and thrusters in my head. Fran took over I guess... Yea 135 is a lot worse.
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Old 04-12-2010, 06:23 PM   #9
Joshua Wilkins
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Re: Whats the hardest WOD?

Quote:
Originally Posted by Ralston Baker View Post
The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.
**** dude that sounds like murder hahaha but im down thanks
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Old 04-13-2010, 12:43 AM   #10
Jordan Wallace
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Re: Whats the hardest WOD?

Quote:
Originally Posted by Ralston Baker View Post
The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.
I could not agree more with what he has said, Kalsu took me 13:46 at 95lbs and i vomited straight after. 5k row i PB'd at a couple of weeks ago at 18:55, i just wanted to sleep after!
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