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Nutrition Diet, supplements, weightloss, health & longevity

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Old 01-16-2004, 09:31 AM   #1
Parth Shah
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I'm a vegetarian, any suggestions for dieting?
Currently I eat a bowl of Kashi cereal in the morning, a protien bar at school for lunch, than at home I eat a peanut butter sandwich with two slices of whole-wheat bread. And for dinner it's whatevr my mom makes, usually consisting of veggies.
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Old 01-16-2004, 11:39 AM   #2
J. D. Hernandez
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Parth,
Go to Mike Mahler's web site www.mikemahler.com . He's strict ethic-vegan who follows a modified Warior Diet type style of eating. Mike knows his stuff and a pretty decent person. He won't steer you wrong, feel free to email him if you have any questions, I did, and he was prompt in answering.

J.D.
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