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Exercises Movements, technique & proper execution

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Old 04-10-2008, 06:43 PM   #1
Brad Rasmussen
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Man Makers

could someone explain what a man maker is? Thanks.
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Old 04-10-2008, 07:11 PM   #2
Christian Gotcher
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Re: Man Makers

http://www.board.crossfit.com/showth...ight=man+maker

This should have all the information you need. Next time, you can get your information faster if you use the search function.
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