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Old 04-02-2010, 06:38 PM   #1
Kevin Dixon
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Split Jerk Neck pain

I did the split jerk wod this morning and after my 6th rep and re-racking the bar a shooting pain went from the center of the back of my neck and through to my shoulders. I can turn my head left and right and bend it down forward but the pain shoots down and out to my shoulders if i tilt my head back. There isn't any pain to my arms or lower back. Any feedback would be great.
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Old 04-02-2010, 07:44 PM   #2
Brad Davis
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Re: Split Jerk Neck pain

See a MD. Might be a cervical disc problem.
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Old 04-02-2010, 08:39 PM   #3
Steven Low
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Re: Split Jerk Neck pain

Probably subluxed something there.

I'd see a chiro or PT to hopefully pop you back into place.
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Old 04-03-2010, 07:04 PM   #4
Kevin Dixon
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Re: Split Jerk Neck pain

thanks guys. never had any injuries with my neck. freaked me out a little bit. i'm gonna head down to the VA hospital to see whats up
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