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Exercises Movements, technique & proper execution

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Old 04-12-2007, 09:31 PM   #1
Tom Corrigan
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Here's a great video from the 1960s (?) showing Polish Olympic lifters doing training.

The whole video is about 9 minutes and at around 7:10 they are doing some KB Presses, alternating see-saw style, and at 7:18 a group of three lifter are swinging KBs overhead.
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Old 04-12-2007, 11:37 PM   #2
Adrian Bozman
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What a sweet clip!
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Old 04-14-2007, 07:46 AM   #3
Russell Greene
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That is an awesome vid. Thanks.
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Old 04-14-2007, 07:55 PM   #4
Eva Twardokens
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You must PUUUUSSHHHHH!!!!Makes me proud to be Polish except for the universal gym stuff.
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