CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 11-09-2010, 04:59 PM   #11
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Muscle UP Hand Stand Push up

Umm, go thank Roger Harrell instead.
  Reply With Quote
Old 11-09-2010, 06:43 PM   #12
Pearse Shields
Member Pearse Shields is offline
 
Pearse Shields's Avatar
 
Profile:
Join Date: Mar 2010
Location: Palmerston  New Zealand
Posts: 1,798
Re: Muscle UP Hand Stand Push up

Quote:
Originally Posted by Blair Robert Lowe View Post
http://www.youtube.com/watch?v=ZNGaQJmYT80 wfs

however, the press to HS on floor or parallettes is different than on rings.

Drills&Skills has a good guide on progressing towards them as well.
Ah. I tried these once.

Once.

Now that I know a bit more about them, I'll be sure to get them, I just need to improve my flexibility.
__________________
If it had parents, eat it till you're full My YouTube
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Hand Stand Push Ups & Hand Position? Scot Heyes Exercises 4 07-14-2009 12:04 AM
Progression for a hand stand push up? George Nesrallah Exercises 17 01-30-2009 03:26 PM
The hand stand push up Nathan Nannenga Exercises 4 10-30-2007 09:15 PM
Hand Stand Push Ups Eric R. Jewell Workout Logs 1 03-14-2007 02:04 PM
Hand Stand Push-ups WILLIAM JOSEPH MORRIS JR. Exercises 15 08-15-2006 07:51 AM


All times are GMT -7. The time now is 06:03 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.