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Old 02-20-2011, 09:03 AM   #1
Hector Santiago
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The Triad Barbell Open, FEB 26 on Winston Salem, NC

FYI,

The Triad Barbell Open (USAW #13-11-01) will be held on February 26, 2011 at Crossfit Downtown Winston in Winston Salem, NC. The address is 480 West End Blvd, Winston Salem, NC 27101.

Are spectators allowed?

Yes, spectators are encouraged to attend. There will be no charge for spectators.

How many competitor slots are available?

There are 50 competitor slots. 50 are registered so far.

What is the format for the meet?

This meet will be an Olympic Lifting meet: the two lifts contested are the Snatch and the Clean and Jerk. You can enter this meet and compete as an individual or as part of your weightlifting/affiliate team. There will be awards for each weight class, as well as awards for the top three teams. Best lifter awards will go to the best male and female competitors as determined by their Sinclair Total.

There will be 2 sessions: an AM session and a PM session. The AM session will be up to and include 77kg on the menís side and all of the female competitors. Men including and above 85kg will lift in the PM session.

If you don't have anything going on that day drive by and Experience something new and different I am competing my self just to try new things. and of course like Coach says play sports.

SANTI
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Old 02-20-2011, 11:02 AM   #2
Tamara Cohen
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Re: The Triad Barbell Open, FEB 26 on Winston Salem, NC

See you there!
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Old 02-20-2011, 11:20 AM   #3
Hector Santiago
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Re: The Triad Barbell Open, FEB 26 on Winston Salem, NC

HAHA! thank you Tamara! I just got the session assignments and itinerary, Good luck! see you there!

SANTI
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