CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 08-12-2009, 09:40 PM   #1
Mike Shilton
Member Mike Shilton is offline
 
Mike Shilton's Avatar
 
Profile:
Join Date: Jun 2009
Location: Surrey  BC Canada
Posts: 5
First time Angie WOD

This is my first post! I've been with CrossFit Langely (BC, Canada) for 15 months now and loving it!

Mike/35/178
Angie t: 25:22 RXd

This was awesome! I really enjoyed this benchmark WOD.

I had some minor blisters and a bit of blood! All good CF norms when pushing yourself - eh!

Rock on dudes!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
smashed my angie time by almost half!! Brett Dartt Testimonials 5 08-26-2008 02:58 PM
What's a good Angie time? Walt Carr Workout of the Day 18 11-16-2007 11:02 AM
"angie" WOD Steve Kaspar Workout of the Day 2 10-29-2006 07:23 PM
WOD "angie" Steve Kaspar Workout of the Day 3 10-29-2006 08:29 AM
First time for Angie. Matt Munson Workout of the Day 2 06-01-2006 07:33 PM


All times are GMT -7. The time now is 10:42 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.