|08-12-2009, 09:40 PM||#1|
First time Angie WOD
This is my first post! I've been with CrossFit Langely (BC, Canada) for 15 months now and loving it!
Angie t: 25:22 RX’d
This was awesome! I really enjoyed this benchmark WOD.
I had some minor blisters and a bit of blood! All good CF norms when pushing yourself - eh!
Rock on dudes!
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