CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 12-20-2013, 08:23 AM   #1
Mary Elizabeth Bahl
Member Mary Elizabeth Bahl is offline
 
Mary Elizabeth Bahl's Avatar
 
Profile:
Join Date: Sep 2013
Location: Sudbury  MA
Posts: 6
My progress thus far

Hello everyone: It's been a long time since I posted. But I've made some progress so I thought I'd share here:

I started Crossfit the week of Halloween this year. So it's been 2 months, of about 3 workouts per week. No major changes to diet (I haven't gone Paleo or anything).

Bust: Lost 1 inch
Hips: Lost 2 inches

That was in one month

My dead lift is up to 125lbs.

Weight hasn't changed much; I actually gained a couple pounds when I started, I figured it was muscle. I started off at 292 and today I weighed 287 at 5 foot 11 inches tall.

So, that's my brag My sister is coming to visit over Christmas and she goes to CF 5 days a week in Georgia, so this may be a chance to up my game and go with her.

I'll give myself a pepper:


Cheers,
Mary E.
__________________
Saying "yes" does not walk up the mountain.
-Haitian proverb
  Reply With Quote
Old 12-23-2013, 03:54 PM   #2
Jason K Lee
Member Jason K Lee is offline
 
Profile:
Join Date: Oct 2013
Location: Indianapolis  IN
Posts: 7
Re: My progress thus far

If youre trying to lose weight the best thing you can do is fix your diet.
  Reply With Quote
Old 12-24-2013, 07:54 AM   #3
Joe C Thomas
Member Joe C Thomas is offline
 
Joe C Thomas's Avatar
 
Profile:
Join Date: Jan 2009
Location: Spanish Fort  AL
Posts: 1,066
Re: My progress thus far

Way to go!! Keep tracking those small increments and before you know it they will add up to a HUGE improvement.

I give you 5 peppers

__________________
My Training Log
My blog: Joe's Fitness Bucket List My PRs: Joe's Peppers
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Why so little progress? Peter Bernardin Testimonials 5 12-28-2011 11:01 AM
Progress...I think Allison Ruvo Starting 3 04-02-2011 05:00 AM
What is progress? Stu Selden Testimonials 3 02-24-2010 06:42 AM
No progress!!! Jeremy Konieczny Fitness 47 01-09-2010 01:12 AM
Progress Frank Menendez Fitness 5 06-05-2006 12:29 PM


All times are GMT -7. The time now is 06:49 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.