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Exercises Movements, technique & proper execution

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Old 04-05-2009, 01:33 PM   #1
Jeff Belyeu
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Stretch for back/lats

I think there was a video posted some time ago where Kelly Starrett demonstrated a stretch for your lats and/or upper back by placing his elbows on a table, and ...

I have searched ther CFJ and message boards without luck (yet). If anyone could point me in the right direction, I would appreciate it.
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Old 04-05-2009, 03:16 PM   #2
Stuart Buck
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Re: Stretch for back/lats

Maybe this? http://sanfranciscocrossfit.blogspot...-for-care.html wfs
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Old 04-05-2009, 03:26 PM   #3
Jeff Belyeu
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Re: Stretch for back/lats

Yes. Thanks a lot.
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