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Old 04-28-2008, 01:11 PM   #291
Camille Lore
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Re: Grace's Log

Happy birthday!
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Old 04-28-2008, 02:07 PM   #292
Richard Vanmeerbeek
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Re: Grace's Log

ohhhh I didn't know !!!

Joyeux anniversaire mon amie

Let's forget about fasting for a minute, have a bite on this !

http://www.aagiftsandbaskets.com/Images/LB-HB-Cake.jpg

Wishing you a fabulous birthday my friend.

Rich
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Old 04-28-2008, 04:51 PM   #293
Jodi Bainbridge
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Re: Grace's Log

HAPPY BIRTHDAY! I LOVE Birthdays!!!!!!!!!!!!!!!!!!! I hope you enjoyed it!

I hear ya on those HSPUs...gotta do them every day or I lose them. I gave my shoulders a little break today since I'm pretty stiff from the Hang Power Cleans and still had to do thrusters. oie...I feel good now though.
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Old 04-28-2008, 05:05 PM   #294
Kelly Moore
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Re: Grace's Log

I'm sorry I didn't know but Happy Birthday!

Rubbing a little salt water in the wounds, eh? Hurts, but it works!

Kelly
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Old 04-28-2008, 05:26 PM   #295
Veronica Davis
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Re: Grace's Log

Happy Birthday!!!!!!!!!!!!!!!!!!!!!!
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Old 04-28-2008, 06:58 PM   #296
Beth Spearman
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Re: Grace's Log

Happy Birthday

Great job on those thrusters! I know it's going to go WAAAYYY up Doing the hang snatches and cleans will help alot!

I wiped out at 125#. Jacob helped me as well. I almost dropped the weights at the glob gym....wouldn't want to get in too much trouble... Jacob had to help me re rack after my first fail at 130...

It was funny, I got distracted twice...the first was a lady who wanted me to put a 40# curl bar on her back for her...she said she couldn't lift it over her head Then she asked about my thrusters and wanted to try them with a bar...I STRONGLY suggested she try them first with 5# DB's

THEN...there was a muscley man that started using the rack next to me. He was doing like 135# curls with the oly bar and 45# plates. He kept making these odd noises and I couldn't help but watch to make sure his eyes (or brain) didn't pop right out of his head!! I had a good inner laugh. I guess it's been a while since i've actually been IN the gym!
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Old 04-28-2008, 10:03 PM   #297
Jeff Belyeu
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Re: Grace's Log

Happy (Belated) Birthday!
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Old 04-29-2008, 02:39 PM   #298
Grace Patenaude
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Re: Grace's Log

Thank you all for the bday greeting. Hope you all enjoyed viewing the birthday cake from Belgium! That cake is symbolic of a married person's mantra.....just look and no touching or tasting!
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Old 04-29-2008, 02:42 PM   #299
Grace Patenaude
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Re: Grace's Log

Quote:
Originally Posted by Beth Spearman View Post
I wiped out at 125#. Jacob helped me as well. I almost dropped the weights at the glob gym....wouldn't want to get in too much trouble... Jacob had to help me re rack after my first fail at 130...

It was funny, I got distracted twice...the first was a lady who wanted me to put a 40# curl bar on her back for her...she said she couldn't lift it over her head Then she asked about my thrusters and wanted to try them with a bar...I STRONGLY suggested she try them first with 5# DB's

THEN...there was a muscley man that started using the rack next to me. He was doing like 135# curls with the oly bar and 45# plates. He kept making these odd noises and I couldn't help but watch to make sure his eyes (or brain) didn't pop right out of his head!! I had a good inner laugh. I guess it's been a while since i've actually been IN the gym!
I told ya you would end up with heavy loads! Thank goodness for crossfitters at globos like Jacob.

Those globo incidents...........You always make me laugh!
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Old 04-29-2008, 02:46 PM   #300
Grace Patenaude
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Re: Grace's Log

WOD 080429 5K Run --- dash not taking your time Run !!

20:35

Shaved about a minute from last 5K Run WOD. What can I say.......I love running and .......the time above is even nothing compared to my H.S. track and field days. But I'm humbled because that was....ok, I'm going to put it in writing here......25-26 years ago--Eek!
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