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Old 08-01-2010, 09:55 AM   #11
Shane Skowron
Member Shane Skowron is offline
 
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Join Date: Aug 2007
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Re: Sumo Deadlift

Quote:
Originally Posted by Scott Stevens View Post
There was a journal vid with Dave Tate coaching Amundson on the DL and basically he guided him into doing DLs sumo style because Tate thought he....wasn't very good? haha.


WFS link http://journal.crossfit.com/2009/07/...-a-la-tate.tpl


IIRC from this video Tate says that most people should be pulling sumo.
Basically anyone with a big squat, or a long torso, or a thin midsection, or anyone who can pull more weight with sumo should do so.
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