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Old 07-31-2010, 07:01 PM   #1
Brian Hicks
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Join Date: Apr 2010
Location: Tracy  CA
Posts: 78
C2's "Dog Days of Summer"

For all the rowers out there, check this out.

http://www.concept2.com/us/motivatio...al/dogdays.asp

Starting August 1st:

Week 1: 8/1-8/7 - Row 20,000 Meters
Week 2: 8/8-8/14 - Row 30,000 Meters
Weak 3: 8/15-8/21 - Row 40,000 Meters
Week 4: 8/22-8/28 - Row 50,000 Meters

Total of 140,000 Meters
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