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Nutrition Diet, supplements, weightloss, health & longevity

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Old 05-31-2006, 07:41 PM   #1
Kevin McKay
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I know you can lose about 1.5 in a week but how much can you gain in one week? Just curious.
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Old 06-01-2006, 04:37 AM   #2
Larry Lindenman
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This is a good question! I don't know, but feel like it's a lot.
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Old 06-01-2006, 12:34 PM   #3
Kurt Holm
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It depends on how much food I LOOK at...
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Old 06-01-2006, 01:14 PM   #4
Nick Cummings
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Is this a new CrossFit challenge? Finally, one I have a chance at.
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Old 06-01-2006, 01:30 PM   #5
Chris Forbis
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http://www.crudder.com/projects/fat/day0.html

The Fat Project. Two people (one male, one female) attempting to gain 30 pounds in a month.
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Old 06-01-2006, 01:56 PM   #6
Jeremy Shepard
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You can lose a good bit more than 1.5 lbs/week.

How much you can gain is dependant on your personal genetics, lifestyle, how you've been eating/exercising previously and for how long, etc.
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