|11-21-2004, 10:24 PM||#1|
An old friend I haven't heard from in around 9 years told me about CrossFit about a month ago and now I'm hooked.
I've power lifted and lifed as a bodybuilder for years but haven't always been happy with the result. I really like the way CrossFit integrates different disciplines.
I'm interested in working on the O lifts but have never had anyone to train me in them. I've read about World Class Coaching LLC's O lift tapes but can't seem to find where to get them. I checked for the World Class site but I get a server message that the site is gone.
Any suggestions on where to get the two tapes?
|11-22-2004, 01:52 AM||#2|
You'll find the search feature of this forum to be invaluable. This search result:
Contains this info:
All the links that I've seen referring to the websites selling the videos are dead as far as I know. You can try calling them:
WorldClass Coaching LLC
PO Box 5141
Fax (405) 321-8119
Got this info from John's post on this thread http://www.crossfit.com/discus/messages/26/2866.html which may have been the one you were looking for.
You could also check the Official CrossFit FAQ
|11-22-2004, 03:50 AM||#3|
Call them at the number in Lynne's post. I don't think the email address worked when I tried to contact them. I got them just a short time ago and they are really worth their weight in gold. And the guys selling them are really nice folks with a lot of integrity.
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