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Old 03-20-2007, 07:58 PM   #1
ryan mack
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Join Date: Mar 2007
Location: cookeville  tn
Posts: 11

I purchased mine through Allison Foreman and got the crossfit discount. I saved about a $100.00 by getting it through her. Thanks Allison! I will always check with her before my next purchases.

My review for the GHD is as follows:

Construction- 9.5 Very Solid. Equal to Cybex or any other good commercial brand. Far superior to my Light commercial Body-Solid, Tuff Stuff, keys, Yukon etc...

Value- 10 Awesome! 1/2 the price of equal units

Adjustability- 10

Design Features- 7 ( see below)

Only complaints here would be with the foot plate, it should be bigger like the guys @ Elite FTS say so that your toes are fully in contact. However, for me this is a cheap fix ($30?) and a non issue for the savings.I will fab my own foot plates.

Roller pads- I had heard others say they were not sold on the split roller pad design and I see why.However, after adjusting a little and getting a few seperate workouts in on it I am used to it and dont thik it would matter too much one way or the other.

I would definately make this purchase again.

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Old 03-21-2007, 05:28 PM   #2
Stuart Smith
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Join Date: Mar 2007
Location: Toowoomba  Queensland
Posts: 106
I was looking at that exact bench last night, made a little "note to self" - "Get this one day". Definately on the wish list though. Not cheap by a long shot.
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Old 03-21-2007, 06:06 PM   #3
Gordon Limb
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Join Date: Mar 2006
Location: Niceville  FL
Posts: 47
What didn't you like about the split pad design? This is also on my "wish list", but probably after a Concept II...

I agree with the service that Allison provides - my rubber hex dumbbells and flat bench arrived today and I am looking forward to dropping those things when I am starving for oxygen!

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Old 03-22-2007, 07:29 AM   #4
ryan mack
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Join Date: Mar 2007
Location: cookeville  tn
Posts: 11

You wont go wrong with this unit. At $589.00 shipped it was 1/2 the price of compareable unints ( with linear bearing and 11 gauge steel)from Elite and Sorinex.


Because of the round shape vs a more flat shape I presume that there may be a little more pressure on the upper thigh. Howerver, I have not used another GHD to compare to. Like I said though, I WOULD make this purchase again.
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Old 03-23-2007, 05:11 AM   #5
Joe Celso
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Join Date: May 2006
Location: Walworth  NY
Posts: 135
I love mine - it's my favorite piece.

Allison is awesome to work with as well.
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Old 03-23-2007, 06:46 PM   #6
Krista A. Jones
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Join Date: Jul 2005
Location: San Diego  CA
Posts: 65
We have one at our gym, too. Very sturdy and a good buy. However, we have had issues with the adjustment. Ours is very sticky, but we have found that a little WD-40 and Goo Gone does wonders. Also, if you sit on the hip pad and push with your feet, it will move easily.
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Old 03-27-2007, 08:23 AM   #7
Michael Mann
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Join Date: May 2004
Location: Springfield  VA
Posts: 70
Thanks for the review Ryan, the York GHD is next on my wish list. I too can vouch for Allison and the awesome service she provides. Check with her whenever you plan to purchase from York.
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