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Old 01-14-2009, 02:05 PM   #1
John McPherson
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Oldest, Fastest RX'd Fran

Who out there has the fastest RX'd Fran time that is over the age 55?

I've checked logsitall and see that 55yr old David Stout did it 7:30 and 60yr old Dan Cobb did it 8:16.

I've have a 57 year old client that can really move and want to give him something to shoot for... Anybody know of anything faster?
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Old 01-14-2009, 03:31 PM   #2
John Wopat
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Location: Fair Haven  New Jersey
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Re: Oldest, Fastest RX'd Fran

I did Fran in 6 flat when I was 59, but clearly not c2b Games standard. I've been rehabbing a knee injury and doing SS, but plan on doing Fran on a regular basis as part of my training for the Albany qualifier. When I did my 6 flat, I gamed it by breaking the round of 21 into 7-7-7, going on :30. Also note I had a power rack so I did not have to clean the bar off the floor. Keep me posted on your gray lions.
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Old 01-15-2009, 12:55 PM   #3
Joshua Murphy
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Location: Portland  ME
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Re: Oldest, Fastest RX'd Fran

John's got an unfair advantage in his training partner . He'll hit 5 minutes no problem.
If you don't push yourself, who will?

"Warp Spasm" courtesy of (WFS)
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