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Old 08-16-2008, 05:39 AM   #21
Vanessa Sisson
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Re: Chuck's Log: Forging Elite Vomiting

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Originally Posted by Charles Bennington View Post
I've only been back for 3 weeks after 5/6 months away.
I also went back through what I've eaten today;turns out 6 grams of carbs isn't enough for me to sail through 2 WODs.

.
Ding ding ding! Yeah...I would think that you might be draggin a** on the SECOND w/o with basically no food! Geez! I think it's incredible you finished the second one.
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Old 08-16-2008, 09:24 AM   #22
Charles Bennington
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Re: Chuck's Log: Forging Elite Vomiting

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Ding ding ding! Yeah...I would think that you might be draggin a** on the SECOND w/o with basically no food! Geez! I think it's incredible you finished the second one.
You can pretty much finish anything if you take long enough
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Old 08-16-2008, 09:27 AM   #23
Richard Vanmeerbeek
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Re: Chuck's Log: Forging Elite Vomiting

Rest days are never as sweet as after a double WOD day

I try to think about what you said when I look at the blisters in my hands from those 150 ****ing pull-ups.
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Old 08-16-2008, 11:57 AM   #24
Christin Street
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Re: Chuck's Log: Forging Elite Vomiting

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Originally Posted by Richard Vanmeerbeek View Post
Rest days are never as sweet as after a double WOD day

I try to think about what you said when I look at the blisters in my hands from those 150 ****ing pull-ups.

So Bennington, you taking an actual rest day or out shop for more lingerie? That avatar is plain hot!
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Old 08-16-2008, 02:07 PM   #25
Charles Bennington
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Re: Chuck's Log: Forging Elite Vomiting

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So Bennington, you taking an actual rest day or out shop for more lingerie? That avatar is plain hot!
Maybe I'll just have a ladies night out....
http://farm1.static.flickr.com/99/29...ddf086.jpg?v=0

P.S. It Was Halloween
P.P.S. Your avatar is much hotter!
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Old 08-16-2008, 06:40 PM   #26
Vanessa Sisson
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Re: Chuck's Log: Forging Elite Vomiting

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Originally Posted by Charles Bennington View Post
Maybe I'll just have a ladies night out....
http://farm1.static.flickr.com/99/29...ddf086.jpg?v=0

P.S. It Was Halloween
P.P.S. Your avatar is much hotter!



OH MY GOD!
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Old 08-16-2008, 09:17 PM   #27
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Re: Chuck's Log: Forging Elite Vomiting

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Originally Posted by Vanessa Pierce View Post





OH MY GOD!
That's right Vanessa, I'm "THAT Guy."

Tried to rest today, but I couldn't...Took little brown and white for a run.
http://farm3.static.flickr.com/2042/...b3f698.jpg?v=0
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Old 08-16-2008, 09:18 PM   #28
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Re: Chuck's Log: Forging Elite Vomiting

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Originally Posted by Charles Bennington View Post
That's right Vanessa, I'm "THAT Guy."

Tried to rest today, but I couldn't...Took little brown and white for a run.
http://farm3.static.flickr.com/2042/...b3f698.jpg?v=0
That is too cute! You are gonna have all the ladies eating out of your hand if you keep posting puppy pics along with your avatar and your booby pics.
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Old 08-16-2008, 09:24 PM   #29
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Re: Chuck's Log: Forging Elite Vomiting

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That is too cute! You are gonna have all the ladies eating out of your hand if you keep posting puppy pics along with your avatar and your booby pics.
Then everything is going according to plan
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Old 08-17-2008, 03:57 PM   #30
Charles Bennington
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Re: Chuck's Log: Forging Elite Vomiting

Three rounds, 15-12- and 9 reps, for time of:
135 pound Thruster
Muscle-ups

Muscle-ups were assisted.

Stopwatch died mid 2nd round....Not like I was on my way to a stellar time or anything. Heavy Thrusters + the Ring Dip portion became just plain stupid. Almost puked, but just ended up with snot all over.

That was an f'ing hard one. Made me think about a super light and fast Fran type WOD:

Three Rounds, 21-15- and 9 reps,for time of:
25lb Wall Ball
Jumping Pull-Up

Maybe I'll try it, anyone wanna do it with me?
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