CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 10-22-2013, 09:25 AM   #1
Vic McQuaide
Member Vic McQuaide is offline
 
Vic McQuaide's Avatar
 
Profile:
Join Date: Nov 2011
Location: Lakeside  CA
Posts: 919
Lift up Luke reps

What are some of the reps people have been getting. On the site they have the top games people... I ended up doing 220 reps. But D/U are good for me and the pull ups are just low enough to butterfly.. my wrist is a bit wonke so the PC were not up to snuff. So I would put this towards a wheel house workout. Me 45 years old, 2 years into crossfit.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Luke D Workout Log Luke Davidson Workout Logs 5 09-13-2012 08:17 AM
Manimal interviews Luke Leaman, An Awesome Trainer George Corbo Community 0 03-22-2011 10:20 PM
Dead Lift and bar bouncing between reps Tyson Wright Exercises 17 04-14-2010 10:43 AM
-Jeff & Luke Crossfit Journey- Jeff VanSetters Workout Logs 4 04-13-2008 06:07 PM
Intro-Luke Lucas DeBruhl Starting 3 01-04-2008 07:47 AM


All times are GMT -7. The time now is 05:36 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.