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Nutrition Diet, supplements, weightloss, health & longevity

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Old 05-05-2005, 07:27 PM   #1
Neill S. Occhiogrosso
Member Neill S. Occhiogrosso is offline
 
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Join Date: Oct 2002
Location: Philadelphia  PA
Posts: 177
This article has little new information for CrossFit people, and the author's nutritional beliefs aren't quite in-line with zone / paleo. Nevertheless, she eloquently explains many of the problems with the modern diet.

Consider this part of the arsenal for converting skeptics.

http://www.fabulousfoods.com/fitfab/...es/lcover.html
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