CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Equipment
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

Reply
 
Thread Tools
Old 06-23-2005, 01:07 PM   #1
dave ojeda
Affiliate dave ojeda is offline
 
Profile:
Join Date: Jun 2007
Location: chicago  il
Posts: 328
Setting up two sets of pull up bars in the back yard:

1. for pull ups
2. for ring work

I was wondering what is a good height for each bar.

For the pull-up bar I figured I could measure myself from hands held up to pointed toes and add a foot for kipping room.

For the rings would I just add a couple feet from the pull up bar distance to allow for the slack line from ring to bar.

Any help is appreciated!

Dave
Chicago, Il
  Reply With Quote
Old 06-23-2005, 06:23 PM   #2
David S Keisler
Member David S Keisler is offline
 
Profile:
Join Date: Aug 2004
Location: Aiken  SC
Posts: 170
Dave,
For the ring height you need to have enough room for head space to do a MU & not have to worry about hiting the top of your head @ the top press out of the MU therefore @ least the distancefrom the dip position of your hands to the top of your head... the more the better.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pull up / ring frame Larry Behm Equipment 8 08-24-2007 06:49 PM
Optimal pull-up bar height Sarah Mount Equipment 3 12-04-2006 10:12 AM
Ring pull ups versus fixed bar pull ups Chris Fitzgerald Exercises 10 10-02-2006 12:01 AM
Pull-Up Bar Height at Crossfit HQ Ted Serres Equipment 0 06-14-2006 07:59 AM
Ring Pull-Ups? Dave Campbell Exercises 7 04-27-2006 05:27 PM


All times are GMT -7. The time now is 04:51 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.