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Old 10-03-2013, 01:17 PM   #2921
Nik Nichols
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Re: Sharknado

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Originally Posted by Andrew Bell View Post
I walk away to do some work and all heck breaks loose.
Glad it is not just me. It really is hard to keep up some times.
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Old 10-03-2013, 02:49 PM   #2922
Blair Robert Lowe
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Re: Sharknado

Jeff, solidified the name this morning so I can start setting up a website, FB, Itunes.

Today's podcast is the first official one. Tuesdays was sort of a trial which I may cut up as excerpt.

We are going to Wodtober next weekend so we may see about video clips, interviews, etc.

Hoping to set it all up by the weekend.
 
Old 10-03-2013, 03:12 PM   #2923
John L. Mclaughlin
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Re: Sharknado

I just hit 179 pounds. This is after sweating like a dog in the gym!
 
Old 10-03-2013, 04:54 PM   #2924
Dustin Wintczak
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Re: Sharknado

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Originally Posted by Blair Robert Lowe View Post
Jeff, solidified the name this morning so I can start setting up a website, FB, Itunes.

Today's podcast is the first official one. Tuesdays was sort of a trial which I may cut up as excerpt.

We are going to Wodtober next weekend so we may see about video clips, interviews, etc.

Hoping to set it all up by the weekend.
Nice! Are you going to put it on facebook or let us know here? I'd like to check it out.
 
Old 10-03-2013, 05:14 PM   #2925
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Re: Sharknado

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Originally Posted by Dustin Wintczak View Post
Nice! Are you going to put it on facebook or let us know here? I'd like to check it out.
I want to hear too
 
Old 10-03-2013, 05:57 PM   #2926
Sara Ochsner
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Re: Sharknado

I have a lot of catching up to do.
 
Old 10-03-2013, 06:38 PM   #2927
Jeff Enge
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Re: Sharknado

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Originally Posted by Sara Ochsner View Post
I have a lot of catching up to do.
Whoa! Sara!

Also, did "Bring Sally Up" tonight RX'd. Whoa, again!
 
Old 10-03-2013, 08:05 PM   #2928
Blair Robert Lowe
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Re: Sharknado

Yes, Im gonna totally post it everywhere I have connections just need to work out hosting and get the Social media ready. I need a cover page and host and to figure out RSS. Fortunately our gym has a big member base and we have about a gagillion FB friends. I know about 10 of the boxes locally, all of the gymnastics gyms and we have connections with some of the local HS and college teams.

And I know way more people online. We are going to eventually figure out some realtime inetraction via phone, txt, or chat but we need a soundboard.

Its actually pretty funny since most of the casts are done at local breakfast diners. This morning was a bomb mexican place.

Rice, beans, mexican eggs, bacon.
 
Old 10-04-2013, 02:53 AM   #2929
Cody Lichtenwalner
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Re: Sharknado

Don't know what the heck is going on, can't make sense of the last few pages so ill paraphrase and start fresh. Jeff values are important and nice on bring sally up, I'm trying the pullup version and using it to get better at em, its no freaking joke.

Traps make the world go round.

I don't understand why people wanna debate imaginary things like Peterson vs froning. Who cares. How about you log off and get to work so you can challenge froning?


missed the day before last, had worst headache ever and couldnt even function. Deadlift yesterday and continued my pullup bring sally up mission. Been eating pretty junky as of late solely out of convenience. Gotta get that turned around.
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Old 10-04-2013, 05:10 AM   #2930
Nik Nichols
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Re: Sharknado

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Originally Posted by Jeff Enge View Post
Whoa! Sara!

Also, did "Bring Sally Up" tonight RX'd. Whoa, again!
Yea that thing is catching on big time, I can't wait to see what comes of it. HSPUs any one?
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