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Exercises Movements, technique & proper execution

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Old 03-06-2009, 08:57 AM   #51
Neil Fonseca
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Re: Squat Depth

http://www.aasgaardco.com/store/store.php?crn=210 (WFS)
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Old 03-06-2009, 09:05 AM   #52
Renee Lee
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Re: Squat Depth

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Originally Posted by Neil Fonseca View Post
thanks neil
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Old 03-06-2009, 09:33 AM   #53
Jamie J. Skibicki
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Re: Squat Depth

Have you wife ready the books and watch the videos and then she can coach you.

To quote Rip "It would be better if you would get more coachable"
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Old 03-06-2009, 09:45 AM   #54
Brian Lawyer
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Re: Squat Depth

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Originally Posted by Jose M. Perez View Post
Can we kill this discussion and get on to something more productive?
Actually, I am going to have to get that Hatfield book and do an analysis of his book versus Starting Strength in order to see if he has the exact back angle, hip angle, knee angle, foot placement, thumb placement, Knee placement, forearm placement, and so forth. I am going to get a protractor and ruler and then enlarge some images so I can make precise comparisons. I may even use some computer imaging technologies to overlap images on top of each other to see if they are precisely the exact same squat techniques. Then I am actually going to interview Rippatoe, Lon Kilgore, and Hatfield. It may take me a while so don't hold your breath. But I'll let you know how my research turns out.
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Old 03-06-2009, 11:30 AM   #55
Steven Low
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Re: Squat Depth

Seriously, post up a damn video.

You're not getting anywhere because you don't trust your wife's critique, and you don't know WTF your body is doing. THUS, your just wasting everyone time INCLUDING yours and your wife's.

So go get a camara and make a video.
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Old 03-06-2009, 11:54 AM   #56
Jason R O'Dell
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Re: Squat Depth

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Originally Posted by Steven Low View Post
Seriously, post up a damn video.

You're not getting anywhere because you don't trust your wife's critique, and you don't know WTF your body is doing. THUS, your just wasting everyone time INCLUDING yours and your wife's.

So go get a camara and make a video.
I'm not going to go spend money on a camera for just this purpose.

I just said I trust her critique because I started doing it right (like in the picture) after she told me what I was doing wrong. I'm not asking for help anymore, you guys are the ones that are keeping it going. I'm done. I got the help I needed.

I'm not going to spend my money on a camera for just this purpose.

I already said earlier I figured out how to do it right to mimic the photos.
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Old 03-06-2009, 02:32 PM   #57
Jose M. Perez
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Re: Squat Depth

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Originally Posted by Brian Lawyer View Post
Actually, I am going to have to get that Hatfield book and do an analysis of his book versus Starting Strength in order to see if he has the exact back angle, hip angle, knee angle, foot placement, thumb placement, Knee placement, forearm placement, and so forth. I am going to get a protractor and ruler and then enlarge some images so I can make precise comparisons. I may even use some computer imaging technologies to overlap images on top of each other to see if they are precisely the exact same squat techniques. Then I am actually going to interview Rippatoe, Lon Kilgore, and Hatfield. It may take me a while so don't hold your breath. But I'll let you know how my research turns out.
Dude, you're killing me!
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