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Old 01-30-2017, 02:26 PM   #181
Matthew Eugene Cobb
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Join Date: Feb 2012
Location: Palm Harbor  FL
Posts: 220
Re: Cobbs log

15-12-9 reps for time of:
Toes-to-bars
Wall-ball shots, 20-lb. ball
75-lb. thrusters

Post time to comments.


8:30 Rx
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Old 06-14-2017, 12:07 PM   #182
Matthew Eugene Cobb
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Join Date: Feb 2012
Location: Palm Harbor  FL
Posts: 220
Re: Cobbs log

In front of a clock set for 12 minutes:
1 minute of double-unders
1 minute of 50-lb. dumbbell snatches
2 minutes of double-unders
2 minutes of 50-lb. dumbbell snatches
3 minutes of double-unders
3 minutes of 50-lb. dumbbell snatches

Post reps for each set to comments.

Compare to 140407.

Double unders 73-85-105 = 263
Did 65lb bar snatch power 10-18-25= 53

Total 313 I think

Been working out just not loggin
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