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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 05-27-2016, 10:24 AM   #1
Noah Martin
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BrandX Scaling or other decent scaled programming?

Hi,

Does the BrandX scaling still exist? I've been away for a long time. Looks at the current BrandX site but cant find a correlation between the daily WODS.

There is still no local affiliate where I live (boggles my mind), so I'm getting the garage gym back up and running. I havent done active Crossfit in probably 3 years so I'm basically starting from scratch.

Can someone point me in the right direction for decent scaled, getting back into crossfit programming?

Thank you!
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Old 05-28-2016, 08:21 AM   #2
Brendan McNamar
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Re: BrandX Scaling or other decent scaled programming?

The Facebook Page "CrossFit Training" post scaled versions of the main site daily WOD like Brand X did. My understanding is Brand X is no longer an affiliate.
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Old 05-29-2016, 07:12 PM   #3
Noah Martin
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Re: BrandX Scaling or other decent scaled programming?

Thank you!
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Old 05-30-2016, 02:15 PM   #4
Steven Wingo
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Re: BrandX Scaling or other decent scaled programming?

You can also follow CrossFitTraining on Instagram if you prefer that media source:

https://www.instagram.com/crossfittraining/?hl=en
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