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Injuries Chronic & Acute

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Old 03-06-2007, 07:01 PM   #1
John Nauman
Member John Nauman is offline
Join Date: Mar 2007
Location: Wichita  KS
Posts: 3
I've been doing Crossfit for two years this month and the results have been great. I'm 47 and feel like I'm in better shape than I was 20 years ago. Anyway this winter I started having pain in the upper rear portion of my left arm when doing pullups. I figured I pulled my tricep while doing weighted pullups so I stopped doing pullups for 3 weeks and then resumed again in February. Did pullups for a couple of weeks and then it started again so I guess I'm gonna have to lay off pullups for a month or more and then try it again. If it comes back I imagine I will have to go to the Doctor. Has any of you had this type of pain when doing pullups? Also I really hate laying off the pullups - is there any good sub for them? Any help would be appreciated. Thanks.
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