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Exercises Movements, technique & proper execution

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Old 09-17-2011, 08:08 PM   #1
Francois Leclerc
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I did some box jumps the other day...

http://www.youtube.com/watch?v=HcfzRpJY44k

Just opened my new box Sept 1. Let me know what you all think.

Thanks,
Frank
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Old 09-17-2011, 08:26 PM   #2
Amber Napoleon
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Re: I did some box jumps the other day...

Sweet!
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Old 09-17-2011, 08:33 PM   #3
Paul Victor French
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Re: I did some box jumps the other day...

damn nice jump....nice way of making a box that high too. Looked sturdier when you landed on it than I was expecting.
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Old 09-18-2011, 09:52 AM   #4
Martin Rivera
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Re: I did some box jumps the other day...

Very nice dude!
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Old 09-21-2011, 08:51 AM   #5
Jason Hall
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Re: I did some box jumps the other day...

Looked like 57 3/8 on the video. Lame.

Seriously tho - impressive feat!
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Old 09-21-2011, 08:57 AM   #6
Nalin Prabhu
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Re: I did some box jumps the other day...

I thought the 54.5" seated box jump was more impressive!!
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