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Old 07-31-2010, 08:12 AM   #1
Jay Rhodes
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Tabata DU's & Tabata Burpees

Did these not too long ago on a rest day.
Just curious how people compare, if anyone has tried these before. (usually it's stuff people stay away from! )

Tabata's video (wfs)
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Old 07-31-2010, 08:46 AM   #2
Jeff Binek
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Re: Tabata DU's & Tabata Burpees

You smoke me on the D-U's even when I go UB I only end up around 30, I did Tabata Burpees in April and got 12-11-11-11-11-10-11-10, don't think I would have the same success now. Hope you enjoy the bumpers and bar from us @ Rogue!
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Old 07-31-2010, 02:54 PM   #3
Darla Powell
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Re: Tabata DU's & Tabata Burpees

Your idea of a rest day is a lot different than mine
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Old 07-31-2010, 03:41 PM   #4
Jay Rhodes
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Re: Tabata DU's & Tabata Burpees

Quote:
Originally Posted by Jeff Binek View Post
You smoke me on the D-U's even when I go UB I only end up around 30, I did Tabata Burpees in April and got 12-11-11-11-11-10-11-10, don't think I would have the same success now. Hope you enjoy the bumpers and bar from us @ Rogue!
You a Rogue rep???
hahahaha get me a deal dude!
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Old 07-31-2010, 04:01 PM   #5
Jeff Binek
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Re: Tabata DU's & Tabata Burpees

I work @ the warehouse in Columbus, we ship some canadian orders but I think most go through Rogue Canada. I dunno I just put the bars, plates, etc. onto skids and ship em out....its a good job, good people, fun company, etc. Pretty low on the ladder though, part time college kid is not the best position to give the 'hook up' lol, gotta do your begging to Bill or Kris for that , or just keep working and get sponsored...
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My Numbers: 6'2" 225lbs: DL 565, BS 455, FS 400, Clean 330, Jerk 325, C&J 325, Snatch 250, Fran: 2:27, Helen: 6:43

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