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Old 07-12-2011, 06:56 PM   #1
Stephen C Dalton
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My Garage Gym (Brought to you mostly bt C-List & Rogue Fitness)

I have been on here for a while now and been doing crossfit for a little over a year. I thought it was time for me to post some pics of my garage gym that I have put together.

Pic #1--My big tire for flipping and hitting with my sledgehammer, couple of heavybags, a BOSU (a purchase I made on a whim), an Integrity Air 2000 Rower (can't afford a C2 yet), 50# Keg, homemade sled & various ropes, bands and a 40' fire hose.

Pic #2--Closeup of the homemade sled. It is made from the uprights of a cheap weight bench, sleeve from a cheap curl bar, and some wood I had around the house.

Pic #3--Closeup of my ropes and woody bands.

Pic #4--Cheap 35# Bar, Dumbells (2-20#, 4-45#, 1-50#) Change Metal Plates (2.5#, 5#, 10#) and a 200# sandbag.

Pic #5--Med balls (8#, 12#, 22#), larger metal plates (25# 35#), Kettlebells (25#, 35#, 44#), Bumpers (2-10# HiTemps, 2-15# HG's, 2-45# HG's, 1 45# CAP), Cheap CL 45# Bar.
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Old 07-12-2011, 07:04 PM   #2
Stephen C Dalton
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Re: My Garage Gym (Brought to you mostly bt C-List & Rogue Fitness)

More Pics

Pic #1--Different View Of Bumpers, Bar & KB's

Pic #2--New P3 Pullup Brackets waiting to be installed from the ceiling of the garage.

Pic #3--CL Cage I found for cheap & Painted myself. Overview of the gym with 6 stall mats and other rubber flooring left over after a flooring job at my work.

I have made this gym for around $1500 total. I think I have done well and am enjoying the heck out of it.
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Old 07-12-2011, 07:40 PM   #3
Andy Gann
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Re: My Garage Gym (Brought to you mostly bt C-List & Rogue Fitness)

Sweet setup dude. I love your sled!
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Old 07-12-2011, 07:42 PM   #4
Stephen C Dalton
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Re: My Garage Gym (Brought to you mostly bt C-List & Rogue Fitness)

Thanks, It is bombproof.
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