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Old 01-13-2018, 07:37 AM   #1411
Suzanne Campbell
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Join Date: Nov 2008
Location: Maryville  TN
Posts: 1,687
Re: Suzanne's CrossFit Extravaganza

Friday

3 back squats 95#
7 straight legged sit ups

30:00 EMOM
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"It's supposed to be hard. If it wasn't hard, everyone would do it. It's the hard that makes it great." My Log
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