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Old 06-19-2018, 09:09 AM   #1781
Vic McQuaide
Member Vic McQuaide is offline
 
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Join Date: Nov 2011
Location: Lakeside  CA
Posts: 752
Re: 2014 45-49 Fittest on the Planet goal

Thank you Alex you are so kind. Not taking any substances for 26 years is such a big deal. I am happy about my 16 in Aug.


Monday PM- Did some rowing efforts 1k, 750, 500 , Ski erg 500/500. I believe that I am even with my meters.

Did some c2b strict. Was pulling so high I said what the heck did a few strict bar mu. Had to be patient and not go for the catch until I was max pull. Happy to be doing new things at near 50. Its going to be a good year.

I believe that 2 or 3 people in the Granite Games 50+ are going to the games this year. The #3 guy for sure. I was happy to get 4/1/1 or a total of 6 points. The next closest was 23 points. I would be in 2nd place for the 45's. I can say that those workouts suited me. My snatch max fatigued is competitive. Funny some of the guys and I have had disagreements of how our Country has been running for the last 500 days. I am more liberal and they seem to be part of the Cult45.

Can't seam to get the diet going. My daughter took me out for a Father's Day celebration. Nice meal then dessert. Then my GF said she wanted some ice cream. Went got doughnut and some ice cream. My weight had flux. from 197 to 190 last night. I guess it will be my secret weapon.

Headed to Canada tonight for 7 days of holiday. Taking the boat out as much as possible. Will be super fun. Have a good box to workout in about 5 miles away from the Airbnb.
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