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Old 09-05-2013, 10:09 PM   #11
Blaise Davis
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Re: Low-hang Snatch

..wfs..
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Old 09-06-2013, 08:25 AM   #12
Andrew Bell
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Re: Low-hang Snatch

The bar is WAY too far out from you through your mid section. Keep it closer.
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Old 09-09-2013, 08:55 AM   #13
Kevin Cornell
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Re: Low-hang Snatch

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Originally Posted by Cody S Oates View Post
First time doing these...turnover looks slow to me, I thought my camera angle was better but let me know what y'all think.

135# low-hang
http://youtu.be/4NnliPjs-6k

145# low-hang miss (rushed it due to time & didn't commit to 3rd pull or catch)
http://youtu.be/7WpYibWxI8I
I would say try to think about being a little bit more aggressive on your pull.
It is too slow and that is why you don't feel very stable over head. Take a video of this and send it to me at info@kevincornellfitness.com and I can look at it further.
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