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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 05-17-2006, 05:39 AM   #1
Erik Preston
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Can someone enumerate the reasons behind their purchase of oly weightlifting shoes (doesn't have to be adidas), the benefits of weightlifting shoes, and if any--the limitations? Also, because I'm purchasing online, how does one size these? Thanks all.
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Old 05-17-2006, 07:45 AM   #2
Ronnie Ashlock
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Erik,

Some, if not all of your answers, can be found here:

http://www.crossfit.com/discus/messages/26/9711.html

Hope this helps.
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