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Old 01-05-2009, 11:18 PM   #101
Joe Gaudreau
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Re: CrossFit New Hampshire

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Originally Posted by Samy Daghir View Post
Thats cool, you are more than welcome to come visit and get a wod in anytime. I met one of the Albany trainers while I was volunteering at the Lvl 2 Cert in Boston, he was great and let me pick his brain for awhile. He still complains about my car being too small after he got stuck in it hiding from the rain.
Isn't there a WOD yet for working out in the rain? Rain WOD!

Joe
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Old 01-05-2009, 11:21 PM   #102
Samy Daghir
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Re: CrossFit New Hampshire

I'm pretty sure most wod's convert to rain wods as long as your weights/climbing rope/grear isn't made of paper or cardboard
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Old 01-05-2009, 11:27 PM   #103
Joe Gaudreau
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Re: CrossFit New Hampshire

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Originally Posted by Samy Daghir View Post
I'm pretty sure most wod's convert to rain wods as long as your weights/climbing rope/grear isn't made of paper or cardboard
I've done slackrope in the rain. This: http://www.google.com/search?hl=en&q=slackline+yoga looks like the next level.

Does bad (i mean good) things to your calves and hams and there's nothing quite like it for balance.

Joe
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Old 03-21-2009, 06:49 PM   #104
Melissa Urban
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Re: CrossFit New Hampshire

We're open, running workouts out of Tilton, NH. Visit http://CrossFit603.com (WFS) for the details. Samy, I want a field trip - I can't wait to bring my peeps down to the Savage Society for a little cross-Affiliate butt kicking!

http://3.bp.blogspot.com/_cfW84M45aZ...ne-FOR-WEB.jpg
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Old 03-21-2009, 06:53 PM   #105
Samy Daghir
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Re: CrossFit New Hampshire

Congratulations Melissa! Let me know whenever you want to bring your minions down and we will definitely hook it up. We are rocking and rolling seven days a week here now so it's up to you, definitely can't wait to see you in this neck of the woods.
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Old 03-21-2009, 07:09 PM   #106
Joe Gaudreau
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Re: CrossFit New Hampshire

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Originally Posted by Samy Daghir View Post
Congratulations Melissa! Let me know whenever you want to bring your minions down and we will definitely hook it up. We are rocking and rolling seven days a week here now so it's up to you, definitely can't wait to see you in this neck of the woods.
sunday Sunday SUNDAY

we'll sell you the whole seat but you'll only need the EDGE!

it'll be great

Joe
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Old 09-21-2012, 11:06 AM   #107
Keith Britton
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Re: CrossFit New Hampshire

Hi guys, I see that this thread is pretty old but I am a CF Level 1 trainer living in Gilford NH. I have converted my garage into a CF box and would love to have WOD partners come thru and join me! Shoot me an email anytime if you are interested in swinging by for a WOD. Juggernautllc@hotmail.com
my best,
Keith
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Old 07-26-2014, 05:48 AM   #108
Jeff Licciardi
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Re: CrossFit New Hampshire

CrossFit Amoskeag is open in Bedford, New Hampshire!
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